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EFIcyclopedia Month 15 – Buttocks

Month 15

Buttocks

Suffering from buttock pain? Discover effective relief strategies here.

This month, we'll uncover the secrets to relieving Piriformis Syndrome. Piriformis syndrome is the most common cause of buttock pain, and it occurs when the piriformis muscle, located deep in the buttocks, irritates the sciatic nerve.

EFIcyclopedia Month 15 – Buttocks test

EFIcyclopedia Month 14 – Nerve

Month 14

SCIATICA

Experiencing burning pain that starts in your back and travels down your legs? Find relief with our solutions!

For Month 14 on EFIcyclopedia, we're going to highlight Sciatica. Beyond a single condition, sciatica can be a sign of several underlying issues affecting your back.

EFIcyclopedia Month 14 – Nerve test

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