EFIcyclopedia
Fitness Fusion Month 12 – Headaches/Migranes
Month 12
Headaches/Migranes
MONTH 12 OFFER
Welcome to Month 12 of EFI Plus Fitness Fusion!
This month, we are focusing on holistic approaches to alleviate migraines and headaches through yoga and body awareness. Our goal is to help you find relief and understand the deeper connections within your body.
Fitness Fusion Month 12 – Headaches/Migranes test
Treatment & Management Migraine
Treatment & Management Migraine test
5 Yoga Poses for Headache Relief
5 Yoga Poses for Headache Relief test
Fitness Fusion Month 11 – Chest
Month 11
Chest
Welcome to Month 11 of Fitness Fusion! This month, we're focusing on enhancing flexibility and mobility in your upper body, with a special emphasis on heart and chest opening, as well as rib cage alignment and spinal mobility.
Fitness Fusion Month 11 – Chest test
General Knowledge: Migraine
I. DEFINITION
Does a pounding headache steal your entire day from you? If so, then you might be one of the millions of people around the world who experience migraines. But what exactly is migraine? Migraines are more than just headaches.
General Knowledge: Migraine test
EFIcyclopedia Month 11 – Chest
Month 11
Chest
Are you feeling pain in your chest? This month's content offers powerful strategies to help you manage your pain and feel better!
This month, get ready to learn all about Costochondritis. This common condition involves inflammation of the cartilage that connects your ribs to your breastbone.
EFIcyclopedia Month 11 – Chest test
General Knowledge Costochondritis
General Knowledge Costochondritis test