I’ve got a friend with arthritis in her fingers, and I see how tough it can make even the simplest tasks, like holding a pen or opening a jar. She’s shared how the swelling, stiffness, and discomfort are constant struggles. However, she’s found that arthritis gloves can be a game-changer. These gloves are intended to alleviate pain, provide better mobility, and give daily life a normality. Backed by the Arthritis Foundation, they emphasize comfort and usability, making daily tasks easier for individuals with arthritis.

Arthritis is a widespread condition, especially in the hands and fingers. The two most common types are:

• Osteoarthritis (OA): A degenerative condition from joint wear and tear.
• Rheumatoid Arthritis (RA): An autoimmune disorder where the immune system attacks healthy joint tissues.

Symptoms of arthritis in the fingers include pain and tenderness in the joints, swelling and stiffness (especially after inactivity), and a reduced range of motion and grip strength. These symptoms can significantly impact quality of life, making it essential to find effective management strategies.

Arthritis gloves have been a simple yet effective solution for my friend suffering from arthritis pain and inflammatory arthritis. They are specifically designed to:

• Provide Compression: Gentle pressure reduces swelling and improves blood flow, decreasing pain and stiffness. These gloves can help alleviate arthritis pain and improve hand function for those with inflammatory arthritis.

Pamela Mehta, MD - A board-certified orthopedic surgeon and founder of Resilience Orthopedics in San Jose, California, suggests that arthritis gloves can alleviate symptoms of stiffness, pain, and swelling by providing warmth and extra support.

• Retain Heat: Keeping hands warm soothes aching joints and improves flexibility.
• Enhance Grip: Special textures or materials help hold objects, reducing strain on fingers.

Compression gloves are specialized gloves designed to provide gentle, uniform pressure to the hands and fingers. Made from stretchy materials like spandex or Lycra, these gloves fit snugly around your hands, offering a range of benefits for arthritis patients. Compression gloves can help alleviate common symptoms such as pain, stiffness, and swelling by improving blood flow and reducing inflammation. They also provide support and stability, making it easier to perform daily activities without discomfort. Whether you’re dealing with rheumatoid arthritis or chronic hand pain, compression gloves can be an important addition to your pain management toolkit.

When shopping for arthritis gloves, consider these factors:

• Material: Look for breathable, durable, comfortable fabrics for extended wear.
• Compression Level: Gloves should balance compression with comfort; too tight can be uncomfortable, and too loose may not provide enough support.
• Design: Choose between fingerless and full-finger gloves based on needs. Fingerless gloves offer greater agility, while full-finger gloves provide comprehensive coverage.
• Fit: A well-fitted glove ensures maximum benefit. Many brands offer sizing guides for the perfect fit.
• Ease of Use: Features like adjustable straps or touchscreen-compatible designs can make gloves more practical for daily use.

Here are the most common types of arthritis gloves and their benefits: 

• Compression Gloves: Ideal for reducing swelling and improving circulation.
• Thermal Gloves: Provide warmth to ease pain and stiffness.
• Fingerless Gloves: Allow for better dexterity while offering support.
• Full-Finger Gloves: Best for comprehensive warmth and support.
• Specialized Gloves: Include textured grips or ergonomic designs for enhanced functionality.

To maximize the benefits of compression gloves, wearing them correctly is crucial. Here are some practical tips to help you get started:

• Duration: Aim to wear compression gloves for 8-12 hours a day or follow the specific recommendations of your healthcare provider.
• Gradual Adjustment: Begin by wearing the gloves for short periods and gradually increase the duration as your hands become accustomed to them.
• Proper Fit: Ensure the gloves fit snugly but not too tightly. Overly tight gloves can cause discomfort and restrict blood flow, while loose gloves may not provide enough support.
• Hygiene: Regularly wash the gloves to keep them clean and maintain their elasticity. Follow the manufacturer’s care instructions for the best results.

By following these guidelines, you can effectively incorporate compression gloves into your daily routine and experience their full benefits.

Some of the best arthritis gloves on the market include:

1- IMAK Arthritis Gloves:

IMAK Compression Arthritis Gloves: Known for their comfort and effectiveness in relieving arthritis pain during daily use. However, some users have concerns about their durability, noting that they tend to wear out quickly despite their pain-relieving benefits.

• 92% Cotton/8%Spandex
• Imported
• Pain Support: Arthritis gloves brace the hands and give mild compression to help with pain relief
• Innovative Design: Compression can help neuropathy, poor circulation, arthritis and joint pain

2- Thermoskin Arthritis Gloves:

• Excellent for heat retention.
• Nylon, Rubber Foam, Polyester and Latex Free
• Anatomically shaped to provide warmth and even compression
• Palm area of gloves have griptex texture to provide additional grip
• May be worn comfortably overnight for nighttime relief from arthritic pain
• Are useful when doing household chores and gardening as they reduce soreness and swelling of the hands and fingers

3- Vive Arthritis Gloves: Affordable with various sizes and designs.

• Embracing the natural shape of each hand, the Vive arthritis gloves are form-fitting, providing therapeutic compression to relieve pain, stiffness and inflammation. The soft compression gloves soothe sore, aching tendons, muscles and joints to effectively relieve arthritis pain by reducing stress on pressure points in the fingers, hands and wrists.

4- Dr. Frederick’s Original Gloves: Durable and effective for daily use.

• IMMEDIATE & NON-INVASIVE SUPPORTIVE RELIEF: Slide into our premium arthritis gloves and experience immediate relief. Our compression gloves treat symptomatic hand and wrist challenges due to arthritis, strain, carpal tunnel, poor circulation, neuropathy, and more. Designed to reduce swelling and soothe joints, our gloves are a beacon for those seeking a return to comfortable days. Ideal for men and women!

For those seeking additional relief from joint pain, particularly individuals with osteoarthritis, therapy gloves can be a beneficial option for those seeking additional relief from joint pain, particularly individuals with osteoarthritis. Vibrating compression gloves, which utilize small motors to deliver vibrations, can alleviate pain effectively. However, they tend to be more expensive compared to basic compression gloves.

Consider your specific symptoms and activities:

• Understand Your Symptoms: Do you need help with swelling, pain, or both?
• Consider Your Activities: Fingerless gloves may be better for tasks like typing, while full-finger gloves are ideal for warmth during rest.
• Consult a Professional: A doctor or therapist can recommend the best gloves for your condition. Consulting a professional can also help manage chronic pain effectively, especially in cases of rheumatoid arthritis where pain persists despite treatment.

To ensure your gloves last:

• Wash them regularly as directed by the manufacturer to maintain hygiene and elasticity.
• Store them in a cool, dry place to prevent wear and tear.
• Replace them when they lose their compression or heat-retaining properties.

Regular care and maintenance of the gloves can contribute to reducing pain and managing symptoms effectively.

Arthritis gloves, including compression gloves, can significantly reduce inflammation in the hands and fingers. The gentle pressure these gloves exert helps improve blood circulation and reduce swelling, key factors in managing inflammation. Some arthritis gloves are even infused with materials like copper or silver, known for their anti-inflammatory properties, further enhancing their effectiveness.
However, the impact of arthritis gloves on inflammation can vary from person to person. While many individuals report significant relief, others may experience more modest benefits. For instance, a study published in the Journal of Rheumatology found that wearing compression gloves for 12 weeks reduced inflammation and improved hand function in patients with rheumatoid arthritis. Conversely, another study in the Journal of Hand Therapy indicated that the benefits might be limited, with no significant reduction in inflammation or improvement in hand function.
Ultimately, while arthritis gloves can be a helpful tool in managing inflammation, consulting with a healthcare provider is essential to determine the most effective treatment plan for your specific condition.

Along with gloves, consider:

• Hand Exercises: Gentle stretching and strengthening exercises to improve mobility and reduce stiffness.
• Heat Therapy: Use heating pads or warm baths for additional relief. Wearing gloves can also provide warmth and comfort, especially during indoor activities and at night, to assist with sleep and morning stiffness.
• Topical Treatments: Arthritis creams and gels can provide targeted pain relief. These treatments can also help with nerve pain in addition to arthritis pain.

1- Finger Bends

• How to do it: Hold your hand out straight. One by one, bend each finger toward your palm and straighten it again.
• Benefits: Helps to increase flexibility and reduce stiffness in your fingers.

2- Thumb Stretches

• How to do it: Extend your hand, palm up. Bend your thumb inward towards the base of your pinky finger and hold for a few seconds, then release.
• Benefits: Enhances thumb flexibility and can reduce pain.

3- Finger Lifts

• How to do it: Place your hand flat on a table. Slowly lift each finger one at a time, hold for a couple of seconds, then lower it back down.
• Benefits: Improves range of motion and finger strength.

4- Make a Fist

• How to do it: Start with your fingers extended, then slowly curl them into a fist, covering your thumb with your fingers. Hold for a few seconds, then release and straighten your fingers again.
• Benefits: Promotes overall hand flexibility and strength.

5. Wrist Stretch

• How to do it: Extend your arm with your palm facing down. Use your other hand to press down on your fingers, stretching your wrist gently. Hold for a few seconds, then release.
• Benefits: Relieves tension in the wrists and improves flexibility. Compression gloves can also help alleviate wrist pain while using phones or tablets.

Finding the right gloves can make a significant difference in managing arthritis symptoms. They can reduce pain, enhance mobility, and support daily activities, improving the quality of life for those dealing with arthritis in their fingers.
If you're ready to find relief, explore the options available and move towards more comfortable, pain-free hands.

Q: Can I wear arthritis gloves overnight?

A: Yes, you can wear arthritis gloves overnight. Many people find that wearing them while sleeping helps to reduce pain and stiffness in the morning. However, it's important to ensure the gloves are not too tight and comfortable. If you experience discomfort, you should remove them and consult a healthcare professional.

Q: Do gloves for arthritic hands work?

A: Arthritis gloves can be effective for many individuals in managing symptoms. They provide compression, reducing swelling and pain, and warmth, improving circulation and joint flexibility. The effectiveness can vary from person to person, so try different types to see which works best for you.

Q: What happens if I wear gloves overnight?

A: Wearing arthritis gloves overnight can help maintain warmth and compression, reducing inflammation and morning stiffness. This can lead to improved hand function and reduced pain upon waking. However, ensure the gloves are comfortable and do not restrict blood flow. If you notice any issues, it's advisable to consult with a healthcare provider.

Q: Does hand therapy work for arthritis?

A: Yes, hand therapy can benefit individuals with arthritis. It includes exercises to improve range of motion and strength, techniques to reduce pain, and advice on joint protection strategies. Working with a certified hand therapist can help tailor a program specific to your needs, potentially leading to significant improvements in hand function and comfort.

winnie314

When my husband was first diagnosed with rheumatoid arthritis, we got him some compression gloves. They did help, but unfortunately, he struggled with getting them on and off.

Applegator2004

My husband sleeps in his and finds them very helpful.

s-van

I use compression gloves sometimes (I have psoriatic and rheumatoid arthritis), and I find they work, but the cheap ones I get don't stay compressed for long. If you have particular joints or fingers that bother you, you can also try compression finger-sleeves. They give you more maneuverability and compression in smaller areas while leaving most of your hand au naturel.

Gertrude M.

I have arthritis in my hands and my compression gloves help me control the pain and help me enjoy my knitting for longer periods.